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What is the Lifestyle Journey Program?Review the Teacher Guide
What is the 20 Day Health Challenge?Review the Teacher GuideSample Menus and RecipesServing Size GuideEmpty Calorie Guide
What Is Can You Walk Across Canada?Review the Teacher Guide
What Is the Choice Is Yours Show?

Welcome to the 2009-2010 Lifestyle Journey !

Lifestyle Journey resources empower young people and their families to make healthy lifestyle choices.
 
Lifestyle Journey includes four resources:
  • The Lifestyle Journey Program
  • The 20-Day Health Challenge
  • The “Can You Walk Across Canada?” program
  • The Choice Is Yours show, featuring the Lifestyle Journey Ambassadors.
 
For more information about any of these resources, please click on the menu items on the left side of this page, or contact us.

EnCana Corporation is the Founding Sponsor of Lifestyle Journey. EnCana is North America’s leading unconventional natural gas and integrated oil company. Health and wellness are core values at EnCana. To promote wellness as part of our daily lives, EnCana works with community partners and programs like Lifestyle Journey, to help individuals and their families learn more about making healthy choices. In 2009-2010, Lifestyle Journey resources will be used by over 9000 students and their families in schools throughout many of EnCana’s operating areas in western Canada.